Lisa Mann 9:10 row
1,234
Meters
9:10.3
Time
3:42.9
Pace
66
Calories
118
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 28 |
| Stroke Count | 199 |
| Drag Factor | 137 |
August 05, 2025 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.3 | 1,234 | 3:42.9 | 32 | 408 | 28 | 118 |
| 2:25.2 | 500 | 2:25.2 | 114 | 693 | 33 | 92 |
| 4:59.4 | 500 | 2:34.2 | 95 | 628 | 32 | 132 |
| 6:49.3 | 234 | 3:54.8 | 27 | 393 | 20 | 132 |
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Workout Graph
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