Lisa Mann v100m/0:07r...2 row
200
Meters
1:11.8
Time
2:59.5
Pace
11
Calories
128
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 227 |
| Overall Time | 1:21.8 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 31 |
| Stroke Count | 34 |
| Drag Factor | 104 |
June 16, 2025 07:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:11.8 | 200 | 2:59.5 | 61 | 508 | 31 | 128 | |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 40 | 130 | |
| r: 0:07 | 21 | ||||||
| 0:46.0 | 100 | 3:50.0 | 29 | 399 | 22 | 127 | |
| r: 0:03 | 6 | ||||||
| r27 |
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Workout Graph
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