Lisa Mann 4:00 row
740
Meters
4:00.0
Time
2:42.1
Pace
37
Calories
128
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 98 |
May 30, 2025 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 740 | 2:42.1 | 82 | 582 | 32 | 128 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 29 | 122 |
| 2:00.0 | 186 | 2:41.2 | 83 | 587 | 31 | 128 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 35 | 127 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 34 | 135 |
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Workout Graph
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