Lisa Mann 4:00 row
751
Meters
4:00.0
Time
2:39.7
Pace
38
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 33 |
| Stroke Count | 135 |
| Drag Factor | 100 |
April 14, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 751 | 2:39.7 | 86 | 595 | 33 | 126 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 31 | 116 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 35 | 128 |
| 3:00.0 | 191 | 2:37.0 | 90 | 610 | 34 | 131 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 35 | 129 |
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Workout Graph
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