Philip Maddox 500m SkiErg
500
Meters
1:54.7
Time
1:54.7
Pace
34
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 48 |
| Stroke Count | 93 |
| Drag Factor | 71 |
March 24, 2025 15:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 48 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 49 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 50 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 48 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 48 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 48 |
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Workout Graph
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