Philip Maddox v2:00/r...5 row
2,635
Meters
10:00.0
Time
1:53.8
Pace
185
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,635 |
| Overall Time | 10:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 125 |
March 05, 2025 15:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,635 | 1:53.8 | 237 | 1116 | 28 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 24 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 26 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 28 |
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 31 |
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 34 |
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Workout Graph
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