Philip Maddox v2:00/r...5 row
2,460
Meters
10:00.0
Time
2:01.9
Pace
158
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,460 |
| Overall Time | 10:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 127 |
March 05, 2025 14:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,460 | 2:01.9 | 193 | 964 | 24 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 21 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 22 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 25 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 27 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 28 |
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Workout Graph
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