Philip Maddox 1000m row
1,000
Meters
3:54.9
Time
1:57.4
Pace
65
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 127 |
February 28, 2025 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 24 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 28 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1071 | 26 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 24 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 23 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 23 |
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Workout Graph
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