Philip Maddox 1000m row
1,000
Meters
3:56.8
Time
1:58.4
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 127 |
February 28, 2025 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 23 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 25 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 24 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 23 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 23 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 22 |
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Workout Graph
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