Philip Maddox 6:00 row
          
          1,505
          
        Meters
          
          6:00.0
          
        Time
          
          1:59.6
          
        Pace
          
          100
          
              Calories
| Average Watts | 205 | 
|---|---|
| Calories Per Hour | 1004 | 
| Stroke Rate | 23 | 
| Stroke Count | 137 | 
| Drag Factor | 132 | 
February 18, 2025 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 23 | 
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 23 | 
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 23 | 
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 23 | 
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