Philip Maddox 1000m SkiErg
1,000
Meters
3:56.5
Time
1:58.2
Pace
65
Calories
136
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 36 |
| Stroke Count | 143 |
| Drag Factor | 76 |
December 17, 2024 13:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 36 | 136 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 38 | 114 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 36 | 129 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 36 | 143 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 36 | 146 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 36 | 149 |
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Workout Graph
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