Philip Maddox 1000m SkiErg
1,000
Meters
3:54.6
Time
1:57.3
Pace
65
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 38 |
| Stroke Count | 153 |
| Drag Factor | 83 |
November 14, 2024 19:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 38 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 41 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 38 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 38 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 39 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 38 |
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Workout Graph
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