Philip Maddox 1000m row
1,000
Meters
4:07.5
Time
2:03.7
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 134 |
November 06, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 21 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 23 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 22 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 21 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 20 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 20 |
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Workout Graph
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