Philip Maddox 200m row
200
Meters
0:43.6
Time
1:49.0
Pace
14
Calories
149
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 30 |
| Stroke Count | 22 |
| Drag Factor | 119 |
October 07, 2024 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 30 | 149 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 32 | 145 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 28 | 153 |
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Workout Graph
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