Philip Maddox 1:12 row
305
Meters
1:12.7
Time
1:59.1
Pace
20
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 28 |
| Drag Factor | 125 |
February 19, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.7 | 305 | 1:59.1 | 207 | 1011 | 23 | 140 |
| 1:12.7 | 305 | 1:59.1 | 207 | 1011 | 23 | 140 |
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Workout Graph
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