Philip Maddox v2:00/r...6 SkiErg
2,701
Meters
12:00.0
Time
2:13.2
Pace
165
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,701 |
| Overall Time | 12:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 39 |
| Stroke Count | 470 |
| Drag Factor | 87 |
February 13, 2024 13:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,701 | 2:13.2 | 148 | 808 | 39 | 124 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 36 | 102 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 35 | |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 41 | |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 43 | |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 44 | |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 38 | 147 |
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Workout Graph
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