Philip Maddox 2:30 row
674
Meters
2:30.0
Time
1:51.2
Pace
47
Calories
156
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 32 |
| Stroke Count | 80 |
| Drag Factor | 109 |
February 06, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 674 | 1:51.2 | 254 | 1174 | 32 | 156 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 32 | 149 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1207 | 32 | 157 |
| 2:30.0 | 135 | 1:51.1 | 255 | 1178 | 32 | 162 |
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Workout Graph
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