Philip Maddox v2:00/r...6 SkiErg
2,841
Meters
12:00.0
Time
2:06.7
Pace
175
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,841 |
| Overall Time | 12:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 39 |
| Stroke Count | 473 |
| Drag Factor | 72 |
February 01, 2024 16:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,841 | 2:06.7 | 172 | 892 | 39 | 137 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 35 | 94 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 36 | |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 39 | 140 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 41 | 146 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 43 | 150 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 44 | 156 |
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Workout Graph
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