Sign Up

Philip Maddox v0:45/0:45r...20 SkiErg

4,057

Meters

15:00.0

Time

1:50.9

Pace

288

Calories

94

Heart Rate

Rest Distance417
Rest Time15:00.0
Overall Distance4,474
Overall Time30:00.0
Average Watts256
Calories Per Hour1182
Stroke Rate46
Stroke Count718
Drag Factor99

December 09, 2022 17:38:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,057 1:50.9 256 1182 46 94
0:45.0 208 1:48.1 277 1251 47 94
r: 0:45 27
0:45.0 208 1:48.1 277 1251 48
r: 0:45 19
0:45.0 205 1:49.7 265 1211 48
r: 0:45 22
0:45.0 210 1:47.1 285 1279 47
r: 0:45 23
0:45.0 200 1:52.5 246 1146 45
r: 0:45 23
0:45.0 205 1:49.7 265 1211 45
r: 0:45 16
0:45.0 140 2:40.7 84 590 35
r: 0:45 21
0:45.0 204 1:50.2 261 1197 45
r: 0:45 23
0:45.0 204 1:50.2 261 1197 43
r: 0:45 19
0:45.0 200 1:52.5 246 1146 47
r: 0:45 27
0:45.0 210 1:47.1 285 1279 47
r: 0:45 17
0:45.0 204 1:50.2 261 1197 45
r: 0:45 18
0:45.0 204 1:50.2 261 1197 47
r: 0:45 23
0:45.0 203 1:50.8 257 1184 45
r: 0:45 13
0:45.0 203 1:50.8 257 1184 48
r: 0:45 20
0:45.0 213 1:45.6 297 1321 51
r: 0:45 21
0:45.0 209 1:47.6 281 1265 51
r: 0:45 21
0:45.0 206 1:49.2 269 1224 52
r: 0:45 20
0:45.0 208 1:48.1 277 1251 49
r: 0:45 22
0:45.0 212 1:46.1 293 1307 48
r: 0:45 22
r417

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.