Philip Maddox 5000m SkiErg
5,000
Meters
28:03.0
Time
2:48.3
Pace
258
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
November 21, 2022
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
5000m SkiErg, every 500m do 12 x DB Thrusters @2 x 15kg DB