Philip Maddox 5000m SkiErg
5,000
Meters
19:52.5
Time
1:59.2
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 36 |
| Stroke Count | 718 |
| Drag Factor | 109 |
February 04, 2021 10:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.5 | 5,000 | 1:59.2 | 206 | 1010 | 36 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 35 |
| 4:01.1 | 2,000 | 2:00.5 | 200 | 987 | 35 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1013 | 37 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1014 | 37 |
| 3:55.4 | 5,000 | 1:57.7 | 215 | 1038 | 37 |
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Workout Graph
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