Philip Maddox 1000m row
1,000
Meters
3:53.9
Time
1:56.9
Pace
65
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 104 |
April 11, 2025 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 26 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 28 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1071 | 27 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 25 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 27 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 26 |
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Workout Graph
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