[DDANZI] 고양이메뉴얼 5000m row
5,000
Meters
20:51.5
Time
2:05.1
Pace
315
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 108 |
August 07, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.5 | 5,000 | 2:05.1 | 179 | 914 | 21 | 140 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 22 | 127 |
| 4:14.1 | 2,000 | 2:07.0 | 171 | 887 | 21 | 134 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 924 | 21 | 143 |
| 4:11.3 | 4,000 | 2:05.6 | 176 | 907 | 21 | 144 |
| 4:06.2 | 5,000 | 2:03.1 | 188 | 945 | 20 | 154 |
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Workout Graph
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