[DDANZI] 고양이메뉴얼 18:56 row
4,290
Meters
18:56.2
Time
2:12.4
Pace
260
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 384 |
| Drag Factor | 109 |
August 02, 2022 20:42:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.2 | 4,290 | 2:12.4 | 151 | 818 | 20 | 137 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 20 | 126 |
| 8:42.5 | 1,000 | 2:11.4 | 154 | 830 | 21 | 138 |
| 12:58.8 | 1,000 | 2:08.1 | 166 | 872 | 21 | 141 |
| 17:20.2 | 1,000 | 2:10.7 | 157 | 839 | 21 | 141 |
| 18:39.5 | 290 | 2:16.7 | 137 | 771 | 18 | 141 |
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Workout Graph
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