[DDANZI] 고양이메뉴얼 5000m row
5,000
Meters
21:01.1
Time
2:06.1
Pace
312
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 108 |
July 26, 2022 20:46:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.1 | 5,000 | 2:06.1 | 175 | 900 | 21 | 139 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 21 | 129 |
| 4:14.3 | 2,000 | 2:07.1 | 170 | 885 | 21 | 136 |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 887 | 21 | 141 |
| 4:11.0 | 4,000 | 2:05.5 | 177 | 909 | 22 | 144 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 23 | 148 |
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Workout Graph
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