[DDANZI] 고양이메뉴얼 5000m row
5,000
Meters
21:22.8
Time
2:08.2
Pace
309
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 109 |
July 25, 2022 07:33:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.8 | 5,000 | 2:08.2 | 166 | 870 | 22 | 139 |
| 4:25.1 | 1,000 | 2:12.5 | 150 | 817 | 23 | 128 |
| 4:18.3 | 2,000 | 2:09.1 | 162 | 859 | 22 | 136 |
| 4:14.7 | 3,000 | 2:07.3 | 169 | 883 | 22 | 139 |
| 4:12.5 | 4,000 | 2:06.2 | 174 | 898 | 21 | 143 |
| 4:12.2 | 5,000 | 2:06.1 | 175 | 900 | 22 | 150 |
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Workout Graph
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