Marc Reyes 2x7:00/1:00r row
3,531
Meters
14:00.0
Time
1:58.9
Pace
237
Calories
170
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,582 |
| Overall Time | 16:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 384 |
| Drag Factor | 125 |
February 17, 2024 10:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,531 | 1:58.9 | 208 | 1015 | 27 | 170 |
| 7:00.0 | 1,784 | 1:57.7 | 215 | 1038 | 27 | 162 |
| 7:00.0 | 1,748 | 2:00.1 | 202 | 994 | 27 | 178 |
| r51 |
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Workout Graph
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