Marc Reyes 5x750m/2:00r row
3,750
Meters
17:16.8
Time
2:18.2
Pace
218
Calories
58
Heart Rate
| Rest Distance | 1,167 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,917 |
| Overall Time | 27:16.8 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 121 |
February 11, 2024 16:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.8 | 3,750 | 2:18.2 | 132 | 755 | 24 | 58 |
| 3:10.0 | 750 | 2:06.6 | 172 | 892 | 26 | 63 |
| 3:19.4 | 750 | 2:12.9 | 149 | 812 | 25 | 56 |
| 3:17.2 | 750 | 2:11.4 | 154 | 830 | 26 | 51 |
| 3:48.3 | 750 | 2:32.2 | 99 | 641 | 20 | 51 |
| 3:41.9 | 750 | 2:27.9 | 108 | 672 | 24 | 72 |
| r1,167 |
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Workout Graph
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