Marc Reyes v1:00/1:00r...7 row
2,554
Meters
10:00.0
Time
1:57.4
Pace
170
Calories
137
Heart Rate
| Rest Distance | 951 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,505 |
| Overall Time | 17:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
| Drag Factor | 119 |
June 03, 2023 13:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 26 | 137 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | 113 | |
| r: 1:00 | 161 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 26 | 132 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 | 129 | |
| r: 1:00 | 132 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 26 | 140 | |
| r: 1:00 | 83 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 27 | 146 | |
| r: 1:00 | 137 | ||||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 28 | 159 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 26 | 142 | |
| r: 1:00 | 156 | ||||||
| r951 |
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Workout Graph
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