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Marc Reyes v0:45/0:45r...20 row

3,616

Meters

15:00.0

Time

2:04.4

Pace

222

Calories

Rest Distance1,888
Rest Time15:00.0
Overall Distance5,504
Overall Time30:00.0
Average Watts182
Calories Per Hour924
Stroke Rate25
Stroke Count505

August 29, 2022 21:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,616 2:04.4 182 924 25
0:45.0 175 2:08.5 165 866 28
r: 0:45 142
0:45.0 178 2:06.4 173 896 25
r: 0:45 58
0:45.0 190 1:58.4 211 1025 28
r: 0:45 25
0:45.0 179 2:05.6 176 906 28
r: 0:45 115
0:45.0 184 2:02.2 191 958 28
r: 0:45 100
0:45.0 183 2:02.9 188 948 27
r: 0:45 145
0:45.0 188 1:59.6 204 1002 28
r: 0:45 115
0:45.0 188 1:59.6 204 1002 23
r: 0:45 131
0:45.0 172 2:10.8 156 838 19
r: 0:45 113
0:45.0 182 2:03.6 185 937 24
r: 0:45 106
0:45.0 179 2:05.6 176 906 20
r: 0:45 101
0:45.0 181 2:04.3 182 927 27
r: 0:45 128
0:45.0 180 2:05.0 179 916 27
r: 0:45 95
0:45.0 182 2:03.6 185 937 27
r: 0:45 71
0:45.0 186 2:00.9 198 980 27
r: 0:45 73
0:45.0 205 1:49.7 265 1211 25
r: 0:45 107
0:45.0 165 2:16.3 138 775 24
r: 0:45 63
0:45.0 175 2:08.5 165 866 24
r: 0:45 49
0:45.0 201 1:51.9 250 1158 28
r: 0:45 69
0:45.0 142 2:38.4 88 602 16
r: 0:45 82
r1,888

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