Marc Reyes 5x500m/1:00r row
2,500
Meters
10:28.3
Time
2:05.6
Pace
155
Calories
| Rest Distance | 337 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,837 |
| Overall Time | 15:28.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 293 |
| Drag Factor | 85 |
August 06, 2022 10:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.3 | 2,500 | 2:05.6 | 176 | 907 | 25 | |
| 2:01.2 | 500 | 2:01.2 | 197 | 976 | 27 | |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 27 | |
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 29 | |
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 24 | |
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 22 | |
| r337 |
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Workout Graph
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