Marc Reyes 5000m row
5,000
Meters
21:33.6
Time
2:09.3
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 232 |
December 23, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.6 | 5,000 | 2:09.3 | 162 | 856 | 25 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 28 |
| 4:22.4 | 2,000 | 2:11.2 | 155 | 833 | 25 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 862 | 25 |
| 4:17.8 | 4,000 | 2:08.9 | 163 | 862 | 26 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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