Marc Reyes 30:00 row
6,081
Meters
30:00.0
Time
2:28.0
Pace
336
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 196 |
July 14, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,081 | 2:28.0 | 108 | 671 | 21 | 120 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 | 114 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 117 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 | 127 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 21 | 120 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 22 | 126 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 18 | 119 |
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Workout Graph
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