Marc Reyes 30:00 row
6,326
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 195 |
July 07, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,326 | 2:22.2 | 122 | 718 | 22 | 127 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 119 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 | 131 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 | 132 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 | 134 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 | 130 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 19 | 120 |
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Workout Graph
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