Marc Reyes v1:00/1:00r...10 row
2,551
Meters
10:00.0
Time
1:57.6
Pace
168
Calories
140
Heart Rate
| Rest Distance | 1,663 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,214 |
| Overall Time | 20:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 412 |
| Drag Factor | 202 |
June 04, 2025 13:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 26 | 140 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 27 | 128 | |
| r: 1:00 | 163 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 27 | 133 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 27 | 132 | |
| r: 1:00 | 175 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 27 | 140 | |
| r: 1:00 | 158 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 | 142 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 27 | 142 | |
| r: 1:00 | 170 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 | 144 | |
| r: 1:00 | 179 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | 149 | |
| r: 1:00 | 171 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 | 148 | |
| r: 1:00 | 163 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 27 | 151 | |
| r: 1:00 | 153 | ||||||
| r1,663 |
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Workout Graph
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