Marc Reyes v0:45/0:45r...20 row
3,761
Meters
15:00.0
Time
1:59.6
Pace
241
Calories
128
Heart Rate
Rest Distance | 2,148 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,909 |
Overall Time | 30:00.0 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 27 |
Stroke Count | 590 |
Drag Factor | 212 |
June 02, 2025 07:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 3,761 | 1:59.6 | 204 | 1003 | 27 | 128 | |
0:45.0 | 179 | 2:05.6 | 176 | 906 | 25 | 104 | |
r: 0:45 | 89 | ||||||
0:45.0 | 187 | 2:00.3 | 201 | 991 | 25 | 110 | |
r: 0:45 | 118 | ||||||
0:45.0 | 188 | 1:59.6 | 204 | 1002 | 27 | 116 | |
r: 0:45 | 115 | ||||||
0:45.0 | 195 | 1:55.3 | 228 | 1084 | 28 | 119 | |
r: 0:45 | 73 | ||||||
0:45.0 | 188 | 1:59.6 | 204 | 1002 | 28 | 119 | |
r: 0:45 | 112 | ||||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 28 | 123 | |
r: 0:45 | 122 | ||||||
0:45.0 | 189 | 1:59.0 | 207 | 1013 | 28 | 127 | |
r: 0:45 | 106 | ||||||
0:45.0 | 189 | 1:59.0 | 207 | 1013 | 27 | 130 | |
r: 0:45 | 111 | ||||||
0:45.0 | 191 | 1:57.8 | 214 | 1036 | 27 | 129 | |
r: 0:45 | 122 | ||||||
0:45.0 | 190 | 1:58.4 | 211 | 1025 | 27 | 129 | |
r: 0:45 | 129 | ||||||
0:45.0 | 187 | 2:00.3 | 201 | 991 | 27 | 131 | |
r: 0:45 | 102 | ||||||
0:45.0 | 188 | 1:59.6 | 204 | 1002 | 27 | 133 | |
r: 0:45 | 93 | ||||||
0:45.0 | 186 | 2:00.9 | 198 | 980 | 27 | 130 | |
r: 0:45 | 99 | ||||||
0:45.0 | 188 | 1:59.6 | 204 | 1002 | 27 | 132 | |
r: 0:45 | 123 | ||||||
0:45.0 | 187 | 2:00.3 | 201 | 991 | 28 | 138 | |
r: 0:45 | 101 | ||||||
0:45.0 | 187 | 2:00.3 | 201 | 991 | 28 | 137 | |
r: 0:45 | 109 | ||||||
0:45.0 | 189 | 1:59.0 | 207 | 1013 | 28 | 137 | |
r: 0:45 | 116 | ||||||
0:45.0 | 187 | 2:00.3 | 201 | 991 | 27 | 141 | |
r: 0:45 | 103 | ||||||
0:45.0 | 187 | 2:00.3 | 201 | 991 | 27 | 139 | |
r: 0:45 | 96 | ||||||
0:45.0 | 187 | 2:00.3 | 201 | 991 | 27 | 138 | |
r: 0:45 | 109 | ||||||
r2,148 |
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Workout Graph

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