Marc Reyes 20:00 row
4,616
Meters
20:00.0
Time
2:09.9
Pace
280
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 192 |
May 18, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,616 | 2:09.9 | 159 | 848 | 25 | 146 |
| 4:00.0 | 955 | 2:05.6 | 176 | 907 | 26 | 134 |
| 8:00.0 | 940 | 2:07.6 | 168 | 878 | 25 | 140 |
| 12:00.0 | 917 | 2:10.8 | 156 | 837 | 25 | 149 |
| 16:00.0 | 912 | 2:11.5 | 154 | 828 | 25 | 156 |
| 20:00.0 | 892 | 2:14.5 | 144 | 794 | 24 | 153 |
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Workout Graph
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