Marc Reyes 30:00 row
6,169
Meters
30:00.0
Time
2:25.8
Pace
348
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 197 |
May 12, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,169 | 2:25.8 | 113 | 687 | 21 | 122 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 21 | 115 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 133 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 | 127 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 | 122 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 127 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 17 | 109 |
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Workout Graph
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