Tom Kenkel 500m row
500
Meters
1:44.9
Time
1:44.9
Pace
37
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 103 |
July 20, 2022 15:04:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 29 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 29 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 27 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 29 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 29 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 31 |
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Workout Graph
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