Tom Kenkel 500m row
500
Meters
2:10.1
Time
2:10.1
Pace
28
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 102 |
July 20, 2022 15:00:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 27 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 30 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 30 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 28 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 25 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 25 |
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Workout Graph
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