Tom Kenkel 4:30 row
1,022
Meters
4:30.0
Time
2:12.0
Pace
61
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 24 |
Stroke Count | 107 |
Drag Factor | 94 |
July 09, 2022 16:10:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:30.0 | 1,022 | 2:12.0 | 152 | 822 | 24 |
4:30.0 | 1,022 | 2:12.0 | 152 | 822 | 24 |
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Workout Graph

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