Emily Barnes v25:00/2:00r...2 row
10,122
Meters
50:00.0
Time
2:28.1
Pace
557
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,148 |
| Overall Time | 52:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 946 |
| Drag Factor | 101 |
March 24, 2025 19:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,122 | 2:28.1 | 108 | 670 | 19 | |
| 25:00.0 | 5,087 | 2:27.4 | 109 | 675 | 19 | |
| r: 2:00 | 26 | |||||
| 25:00.0 | 5,035 | 2:28.9 | 106 | 664 | 19 | |
| r26 |
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Workout Graph
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