Emily Barnes v30:00/2:00r...2 row
11,639
Meters
1:00:00.0
Time
2:34.6
Pace
625
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,648 |
| Overall Time | 1:02:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 1068 |
| Drag Factor | 120 |
February 28, 2025 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,639 | 2:34.6 | 95 | 625 | 18 | |
| 30:00.0 | 5,828 | 2:34.4 | 95 | 627 | 18 | |
| r: 2:00 | 9 | |||||
| 30:00.0 | 5,810 | 2:34.9 | 94 | 624 | 18 | |
| r9 |
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Workout Graph
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