Emily Barnes v20:00/1:30r...4 row
15,349
Meters
1:20:00.0
Time
2:36.3
Pace
819
Calories
159
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,400 |
| Overall Time | 1:24:30.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 1575 |
| Drag Factor | 126 |
April 16, 2024 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 15,349 | 2:36.3 | 92 | 615 | 19 | 159 | |
| 20:00.0 | 3,874 | 2:34.8 | 94 | 624 | 19 | 157 | |
| r: 1:30 | 14 | ||||||
| 20:00.0 | 3,837 | 2:36.3 | 92 | 615 | 20 | 159 | |
| r: 1:30 | 28 | ||||||
| 20:00.0 | 3,820 | 2:37.0 | 90 | 610 | 20 | 161 | |
| r: 1:30 | 9 | ||||||
| 20:00.0 | 3,817 | 2:37.1 | 90 | 610 | 20 | 160 | |
| r51 |
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Workout Graph
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