Emily Barnes 12:33 row
2,554
Meters
12:33.5
Time
2:27.5
Pace
140
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 334 |
| Drag Factor | 134 |
November 29, 2023 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.5 | 2,554 | 2:27.5 | 109 | 675 | 23 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 25 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 |
| 12:33.5 | 537 | 2:22.9 | 120 | 712 | 25 |
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Workout Graph
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