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Emily Barnes v2:00/r...20 row

6,458

Meters

30:00.0

Time

2:19.3

Pace

368

Calories

Rest Distance0
Rest Time
Overall Distance6,458
Overall Time30:00.0
Average Watts129
Calories Per Hour745
Stroke Rate25
Stroke Count708
Drag Factor117

March 21, 2023 19:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

10x 1min UT1 2min UT2

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,458 2:19.3 129 745 25
2:00.0 411 2:25.9 112 687 22
1:00.0 237 2:06.5 173 893 28
2:00.0 413 2:25.2 114 692 21
1:00.0 235 2:07.6 168 878 28
2:00.0 413 2:25.2 114 692 21
1:00.0 237 2:06.5 173 893 29
2:00.0 411 2:25.9 112 687 21
1:00.0 239 2:05.5 177 909 28
2:00.0 410 2:26.3 112 684 21
1:00.0 239 2:05.5 177 909 28
2:00.0 408 2:27.0 110 678 21
1:00.0 238 2:06.0 175 901 28
2:00.0 405 2:28.1 108 670 21
1:00.0 238 2:06.0 175 901 29
2:00.0 400 2:30.0 104 656 21
1:00.0 236 2:07.1 170 886 29
2:00.0 399 2:30.3 103 654 21
1:00.0 238 2:06.0 175 901 29
2:00.0 402 2:29.2 105 662 21
1:00.0 259 1:55.8 225 1075 36

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Workout Graph

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