Emily Barnes 30:00 row
7,005
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 122 |
October 06, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,005 | 2:08.4 | 165 | 867 | 20 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 20 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 20 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 863 | 21 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 863 | 20 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 896 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.