Emily Barnes v15:00/1:30r...4 row
12,746
Meters
1:00:00.0
Time
2:21.2
Pace
725
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 12,914 |
| Overall Time | 1:04:30.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 17 |
| Stroke Count | 1041 |
| Drag Factor | 115 |
August 27, 2025 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,746 | 2:21.2 | 124 | 727 | 17 | |
| 15:00.0 | 3,197 | 2:20.7 | 126 | 731 | 17 | |
| r: 1:30 | 84 | |||||
| 15:00.0 | 3,166 | 2:22.1 | 122 | 719 | 17 | |
| r: 1:30 | 40 | |||||
| 15:00.0 | 3,184 | 2:21.3 | 124 | 726 | 18 | |
| r: 1:30 | 44 | |||||
| 15:00.0 | 3,198 | 2:20.7 | 126 | 732 | 18 | |
| r168 |
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Workout Graph
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