5:40.0 row on July 20, 2025

Emily Barnes 5:40.0 row

1,577

Meters

5:40.0

Time

1:47.7

Pace

119

Calories

Average Watts	279
Calories Per Hour	1261

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8x 20s (40s Rest), 2min Rest, 6x 30s (60s Res)