Emily Barnes 30:02 row
6,664
Meters
30:02.0
Time
2:15.2
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 117 |
June 17, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 6,664 | 2:15.2 | 142 | 787 | 21 |
| 8:00.0 | 1,807 | 2:12.8 | 149 | 814 | 21 |
| 16:00.0 | 1,773 | 2:15.3 | 141 | 785 | 22 |
| 24:00.0 | 1,733 | 2:18.4 | 132 | 753 | 21 |
| 30:02.0 | 1,351 | 2:13.9 | 146 | 800 | 22 |
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Workout Graph
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